1. Parenting & Family

Holidays and Special Events

Help your holiday season shine with special events and activities that have a health and fitness spin.

Have a Healthy Halloween

Candy and costumes are a treat, but most parents, doctors, and dentists say "Boo" to too much sticky sugar for kids. But there's plenty of fun to be had on Halloween even without the sweets. Here's how to have a happy, healthy Halloween.

Halloween Party Games That Get Kids Moving

If you're hosting a kids' Halloween party, plan some games that get kids moving—the better to burn off those candy-coated calories and high-fructose energy!

Your Halloween Party Game Ideas

Parents and party planners share their favorite Halloween party games for kids. Get ideas or submit your own.

Make Your Thanksgiving Fun and Active

Whip up some Thanksgiving fun for the whole family by going beyond TV football and cornucopia crafts. While you're waiting for your turkey to come out of the oven, or in the lull between the bread stuffing and the pumpkin pie, burn some calories with these kid-friendly physical activities that are easily adaptable for toddlers, teens, and seniors too.

Holiday Fitness for Families

As we squeeze extra entertaining, baking, shopping, errands, concerts, and parties into our already busy schedules, holiday fitness takes a back seat. Combine that with all the tempting treats: Ho-ho-uh oh! It's essential to fit in some family holiday fitness, and we promise there are ways to do it that won't turn you into a Grinch.

Play a Life-Size Dreidel Game

The dreidel game is a staple of Hanukkah celebrations everywhere, but here's a new spin on an ancient favorite. Play the game with a life-size, human "dreidel"! Here's how to play the human dreidel game and several variations.

Holiday Party Games for Kids of All Ages

If you're hosting a party this winter, be prepared with these ideas for fun, active holiday party games. They're easily adapted to work with your style, your space, your party's theme, and the number and ages of guests and players.

Ideas for Kids' Holiday Games

A winter holiday party need not be limited to presents and cookies. Your party is also an opportunity for fun, active, kids' holiday games that get everyone into the spirit of the season. What are your favorite kids' holiday games?

Valentine's Day

Plan a fit, healthy Valentine's Day celebration with your sweetheart (or your whole family of valentines).

Mother's Day

This Mother's Day, follow up that bouquet of flowers, breakfast in bed, or restaurant brunch with an active celebration.

Memorial Day

Although the true purpose of Memorial Day is to honor those who have died in battle and in service to our country, in many ways Memorial Day weekend serves as the unofficial start to summer.

Father's Day

Have a fun and fit Father's Day with your dad, your kids' dad, or another special dad in your life. Share Dad's favorite sport with him, by participating, spectating, or offering a gift that helps him enjoy it a little more.

Canada Day

Canada Day is a holiday for federal, provincial, and local governments, schools, and most businesses in Canada. Many cities and towns celebrate with a parade and/or a fireworks display. If you will be hosting or attending a Canada Day celebration, set up some active outdoor party games.

Fourth of July

If you're hosting or attending a Fourth of July celebration, add some active play with outdoor party games (or indoor ones, if need be). And don't forget healthy snacks for the buffet table. Happy Independence Day!

Labor Day

Officially, Labor Day in the U.S. is celebrated to honor workers and unions. But for many, it's a holiday weekend marking the end of summer.

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