One Mom's Experience With Yoga Instructor Training

Claire Wilson is a mom of two who is currently enrolled in a yoga instructor training course in Scotland. (Claire is British, her husband is American, and they currently live in Scotland.) Since I have been practicing for yoga for many years and am fascinated by what it takes to become a yoga teacher, I had a lot of questions for Claire about her yoga instructor training. (If you're a mom and a yoga enthusiast, I bet you're curious too!) She agreed to answer my questions here, in a walk-through of what led her to begin practicing yoga and then to make the commitment to a 200-hour yoga instructor training session that will take nine months to complete.