1. Health

Spring Activities for Family Fun and Fitness

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Spring is a wonderful time to embrace health and fitness with your family! Shed couch-potato habits and carb-loading along with your winter coats and boots. Enjoy warmer weather and longer days with these seasonal activities.
  1. Outdoor Activities and Fun
  2. Travel and Special Occasions
  3. Rainy Day Play
  4. Spring Health and Safety

Outdoor Activities and Fun

Boy with backpack and parents hiking

After winter's chill and gloom, it's a treat to get outside and enjoy sunshine, fresh air, and growing hints of green. Enjoy your outdoor time more with these activities, games, and sports for families.

Travel and Special Occasions

Kids play musical chairs outside at a birthday party

Spring brings school vacations, Easter, St. Patrick's Day and more. Make those fun occasions more fit with these healthy suggestions.

Rainy Day Play

Homemade indoor balloon volleyball with ribbon net

When April (or March or May) brings slush or showers, try these indoor activities and games. And remember, spring cleaning can be a family affair—one that boosts physical fitness too.

Spring Health and Safety

Boy crosses playground bridge

An illness or injury will put a damper on your whole season. Follow these guidelines for a safer, healthier spring.

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